Spirulina is a cyanobacterium (blue-green algae) that can be consumed
by humans and other animals. Also
known as “blue-green algae”, spirulina is a member of the cyanobacterium
family. There are two species, Arthrospira platensis and Arthrospira maxima.
- Spirulina can support cardiovascular health
- It can aid in boosting a low Immune system.
- Spirulina has shown beneficial in the reduction of inflammation and pain.
- Spirulina to help cleanse their body of all toxins. It can improve the process of removing toxins found in the blood
- Women suffer from iron deficiency and this can happen through a menstrual period.
- Increases the functions of one’s Immune system by enhancing the process of cell regeneration
- Shows Antioxidant proprieties like prevention of cell and DNA damage that otherwise can lead to cancer, heart disease and other chronic illnesses.
- There are several studies investigating its hypolipidemic effects on cholesterol and triglycerides that obtained promising results.
- Spirulina contains gamma-linoleic acid (GLA), known for its powerful anti-inflammatory effects.
- These blue – green algae help with the intestinal transit, improving nutrient absorption. It also contributes to maintaining a healthy bacterial population in the digestive tract.
- Spirulina Improves eyesight
- Consumption of Spirulina helps in reducing symptoms like nasal discharge, sneezing, congestion and itching.
- It is particularly beneficial for diabetics as it decreases inflammation and helps reduce blood pressure and cholesterol.
- Spirulina provides nourishment for the brain and supports the production of energy and blood cells. This makes it beneficial in the treatment of depression.
- Spirulina acts as a good treatment of gastric and duodenal ulcers
- Spirulina Promotes Sexual Vitality
- Spirulina has a high content of iron which is required during pregnancy, particularly for those with anemia.
- Spirulina is effective in treating dark circles and dry eye symptoms
- Spirulina is being widely used for promoting hair growth
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