Friday, 22 July 2016

TOP 10 Superior Benefits of SPIRULINA - A FOOD OF THE FUTURE


Spirulina is a cyanobacterium (blue-green algae) that can be consumed by humans and other animals. Also known as “blue-green algae”, spirulina is a member of the cyanobacterium family. There are two species, Arthrospira platensis and Arthrospira maxima.
TOP 10  Superior Benefits of SPIRULINA:
  • Spirulina can support cardiovascular health
  • It can aid in boosting a low Immune system.
  • Spirulina has shown beneficial in the reduction of inflammation and pain.
  • Spirulina to help cleanse their body of all toxins. It can improve the process of removing toxins found in the blood
  • Women suffer from iron deficiency and this can happen through a menstrual period.
  • Increases the functions of one’s Immune system by enhancing the process of cell regeneration
  • Shows Antioxidant proprieties like prevention of cell and DNA damage that otherwise can lead to cancer, heart disease and other chronic illnesses.
  • There are several studies investigating its hypolipidemic effects on cholesterol and triglycerides that obtained promising results.
  • Spirulina contains gamma-linoleic acid (GLA), known for its powerful anti-inflammatory effects.
  • These blue – green algae help with the intestinal transit, improving nutrient absorption. It also contributes to maintaining a healthy bacterial population in the digestive tract.
  • Spirulina  Improves eyesight
  • Consumption of Spirulina helps in reducing symptoms like nasal discharge, sneezing, congestion and itching.
  • It is particularly beneficial for diabetics as it decreases inflammation and helps reduce blood pressure and cholesterol.
  •  Spirulina provides nourishment for the brain and supports the production of energy and blood cells. This makes it beneficial in the treatment of depression.
  • Spirulina acts as a good treatment of gastric and duodenal ulcers
  • Spirulina  Promotes Sexual Vitality
  • Spirulina has a high content of iron which is required during pregnancy, particularly for those with anemia.
  • Spirulina is effective in treating dark circles and dry eye symptoms
  • Spirulina is being widely used for promoting hair growth