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Thursday, 17 September 2015

Every 7 seconds one person dies from Diabetes : How to prevent it

World Diabetes Day (WDD) is celebrated annually on November 14. Led by the International Diabetes Federation (IDF), World Diabetes Day was created in 1991 by IDF and the World Health Organization in response to growing concerns about the escalating health threat posed by diabetes.

Global Burden : Interesting facts
  1. The human and economic burden of diabetes is enormous: it affects almost 400 million people, results in over 5 million deaths annually and consumes almost US$ 550 billion in health related expenditures.
  2. The majority of the costs related to diabetes are spent on treating complications, which can affect the heart, eyes, kidneys and feet; these complications can be prevented through early diagnosis and proper management of diabetes.
  3. Delayed diagnosis means that many people already have at least one complication by the time they are diagnosed with diabetes.
  4. Over 70% of type 2 diabetes cases can be prevented or delayed by adopting healthier lifestyles, equivalent to up to 150 million cases by 2035.
  5. Eating a healthy breakfast decreases the risk of developing type 2 diabetes.
  6. A healthy diet containing leafy vegetables, fresh fruit, whole grains, lean meat, fish and nuts can help reduce a person’s risk of type 2 diabetes and avoid complications in people with diabetes.
  7. Skipping breakfast is associated with weight gain, one of the main risk factors for type 2 diabetes. Overweight and obesity account for up to 80% of new cases of type 2 diabetes.
  8. Reducing the prevalence of type 2 diabetes will result in an increased participation and productivity in the workforce, given that the greatest number of people with diabetes are between 40 and 59 years of age.
  9. Diabetes accounts for 10-15% of the total healthcare budgets in high income countries. 1 in 9 healthcare US$ is spent on diabetes.
  10. Up to 11% of total healthcare expenditure in every country across the globe could be saved by tackling the preventable risk factors for type 2 diabetes.
Know how to prevent it: 

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